Located within the Philipstown Community Center (Dec-May) the Cold Spring Indoor Farmers’ Market provides a vital link to healthy, fresh food and the farmers that produce it.  The Philipstown Community Center is located at 107 Glenclyffe Drive, Garrison, NY 10524.
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The Winterfest at the Taconic Outdoor Education Center in Cold Spring was amazing.  The annual festival was held on Sunday, January 10, 2010 under blue skies and chilly temperatures. Read the full story

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The Putnam County Department of Health is hosting a free H1N1 flu vaccine clinic on Thursday, January 7, 2010 from 2:00pm -6:30pm at the Carmel Fire Department, 851 Route 52, Carmel, New York for persons 10 years or older who live or work in New York State  Read the full story

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It’s been said the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not know, 3,500 calories is equivalent to 1 pound of fat. No wonder Thanksgiving is considered the unhealthiest meal of the year. Fear not, I’m here to show you how to your use leftover Thanksgiving turkey to build muscle and burn fat! Read the full story

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The CDC reports that scientists estimate that people are not washing their hands often or well enough and may transmit up to 80% of all infections by their hands. From doorknobs to animals to food, harmful germs can live on almost everything. Hand washing may be your single most important act to help stop the spread of infection and stay healthy. Read the full story

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Bicycle enthusiasts across the Northeast are gearing up in preparation for the 12th Annual Tour de Putnam Cycling Festival, the race designed by cyclists for cyclists. Kickstands go up at 8 a.m. at Veteran’s Memorial Park on Gipsy Trail Road in Kent, NY on Sunday, Aug. 30, 2009. Read the full story

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